Course curriculum
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1
Introduction - Championship Mindset Leadership Academy
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Course Description and Full Workbook
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2
Peak Performance 101
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Welcome to Peak Athletic Performance 101
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1. Peak, Plan, All In!
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2. Gift & Purposeful Practice
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3. Get Gritty
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4. Presence
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5. Breath
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6. Self-Confidence, Self-Image, Self - Consciousness
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7. The Choke - Vacuum
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8. Visualize
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9. Let It Rip, Reload, Win Or Learn
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10. Systems, Fundies, Marginal Gains, Arete
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Recap and Key Take Aways
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